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Dr. Laura's Kitchen

Food is the Best Medicine

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Your Health

  • Natural Relief for PMS

  • Self-Care: What Does it Really Mean?

    Self-Care: What Does it Really Mean?

  • 15 Day Ramadan Prep Challenge

    15 Day Ramadan Prep Challenge

  • How to Do a Parasite Cleanse (with Options for Children)

    How to Do a Parasite Cleanse (with Options for Children)

  • Getting Enough Calcium (Naturally)

    Getting Enough Calcium (Naturally)

  • How to Gently Detox from Vaccines and Other Heavy Metals

    How to Gently Detox from Vaccines and Other Heavy Metals

  • Dr. Laura’s Book Club: Why We Sleep

    Dr. Laura’s Book Club: Why We Sleep

  • Preventing and Reversing Type 2 Diabetes

    Preventing and Reversing Type 2 Diabetes

  • How (and Why) to Eat Liver

    How (and Why) to Eat Liver

  • Preventing and Treating Anemia Naturally

    Preventing and Treating Anemia Naturally

  • Healthy Challenge: Week 6

    Healthy Challenge: Week 6

  • Healthy Challenge: Week 5

    Healthy Challenge: Week 5

  • Healthy Challenge: Week 4

    Healthy Challenge: Week 4

  • Healthy Challenge: Week 3

    Healthy Challenge: Week 3

  • Healthy Challenge: Week 2

    Healthy Challenge: Week 2

  • Healthy Challenge: Week 1

    Healthy Challenge: Week 1

  • Are Vegetable Oils Healthy?

    Are Vegetable Oils Healthy?

  • 15 Ways Soda is Slowly Killing You

    15 Ways Soda is Slowly Killing You

  • Amazing Health Benefits of Turmeric

    Amazing Health Benefits of Turmeric

  • 10 Ways to Treat a Fever Naturally

    10 Ways to Treat a Fever Naturally

  • Why Dieting is Bad For You

    Why Dieting is Bad For You

  • Cancer-Fighting Foods

    Cancer-Fighting Foods

  • 11 Remarkable Health Benefits of Fasting

    11 Remarkable Health Benefits of Fasting

  • 20 Uses for Apple Cider Vinegar

    20 Uses for Apple Cider Vinegar

  • 10 Natural Remedies for Colds and Flu

    10 Natural Remedies for Colds and Flu

  • Healthy Fats

    Healthy Fats

  • 15 Reasons to Avoid Sugar

    15 Reasons to Avoid Sugar

  • 6 Signs You May Be Deficient in Vitamin D

    6 Signs You May Be Deficient in Vitamin D

  • Our Bacterial Friends

    Our Bacterial Friends

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Welcome to Dr. Laura's Kitchen! Here you'll find nourishing recipes
and useful tips to kick-start
a healthy and natural lifestyle.

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Carrot Souffle

Carrot Souffle

15 Ways Soda is Slowly Killing You

15 Ways Soda is Slowly Killing You

How to Gently Detox from Vaccines and Other Heavy Metals

How to Gently Detox from Vaccines and Other Heavy Metals

Healthy Challenge Week 4

Healthy Challenge: Week 4

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