These healthy no-bake chocolate bars are super easy to make and so delicious! They’re perfect for those hot summer days when you’d rather not turn on the oven.
These Healthy No-Bake Chocolate Bars are:
- high in protein
- sweetened naturally with honey
- optionally gluten free and nut free
My kids love these, and love helping me make them. It’s a snack I don’t feel guilty giving them.
They keep well in the fridge or freezer. I like to wrap them individually and keep some in the freezer for a quick snack.
You can form them into little balls instead of bars.
This recipe was modified from ohsheglows.com.
Healthy No-Bake Chocolate Bars
Servings 4 people
Ingredients
For the Chocolate Bars:
- 2 cups oats blended into a flour
- 1/2 cup nuts of choice, crushed or puffed rice
- 1/2 teaspoon sea salt
- 1/2 cup almond butter or peanut butter, or sunflower seed butter
- 2 tablespoons butter melted
- 1/2 cup honey or pure maple syrup
- 1 teaspoon pure vanilla
For the Chocolate Glaze:
- 3 tablespoons chocolate chips (see notes)
- 1/2 tablespoon butter, ghee, or coconut oil
Instructions
- Line a square pan with a piece of wax paper. Mix the oat flour, nuts (or puffed rice), and salt together in a large bowl.
- Add in the nut/seed butter, butter, honey, and vanilla. Stir well to combine. If it's too dry, add a bit of milk. The consistency should be like cookie dough.
- Press firmly into the pan. You can also roll into balls instead. Put in the freezer for at least 5-10 minutes.
- Melt the chocolate chips and butter together and stir until smooth.
- Remove from the freezer and slice into bars. Drizzle with melted chocolate and freeze again until set.
- Store in the freezer or fridge.
Notes
*I buy these chocolate chips