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Healthy No-Bake Chocolate Bars

Prep Time 10 minutes
Total Time 20 minutes
Servings 4 people

Ingredients

For the Chocolate Bars:

  • 2 cups oats blended into a flour
  • 1/2 cup nuts of choice, crushed or puffed rice
  • 1/2 teaspoon sea salt
  • 1/2 cup almond butter or peanut butter, or sunflower seed butter
  • 2 tablespoons butter melted
  • 1/2 cup honey or pure maple syrup
  • 1 teaspoon pure vanilla

For the Chocolate Glaze:

  • 3 tablespoons chocolate chips (see notes)
  • 1/2 tablespoon butter, ghee, or coconut oil

Instructions

  • Line a square pan with a piece of wax paper. Mix the oat flour, nuts (or puffed rice), and salt together in a large bowl.
  • Add in the nut/seed butter, butter, honey, and vanilla. Stir well to combine. If it's too dry, add a bit of milk. The consistency should be like cookie dough.
  • Press firmly into the pan. You can also roll into balls instead. Put in the freezer for at least 5-10 minutes.
  • Melt the chocolate chips and butter together and stir until smooth.
  • Remove from the freezer and slice into bars. Drizzle with melted chocolate and freeze again until set.
  • Store in the freezer or fridge.

Notes

*I buy these chocolate chips