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Dr. Laura's Kitchen

Food is the Best Medicine

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How To’s

  • Naturally Fermented Hot Sauce

    Naturally Fermented Hot Sauce

  • Soaked Oat Granola

    Soaked Oat Granola

  • Sprouted Ful Medames

    Sprouted Ful Medames

  • How (and Why) to Sprout Legumes

    How (and Why) to Sprout Legumes

  • How (and Why) to Eat Liver

    How (and Why) to Eat Liver

  • Sprouted Chickpea Hummus

    Sprouted Chickpea Hummus

  • Kefir Troubleshooting

    Kefir Troubleshooting

  • Kefir from A to Z

    Kefir from A to Z

  • Elderberry Syrup

    Elderberry Syrup

  • Homemade Coconut Milk

    Homemade Coconut Milk

  • Soaked Wheat Tortillas

    Soaked Wheat Tortillas

  • Homemade Sauerkraut

    Homemade Sauerkraut

  • Healing Bone Broth

    Healing Bone Broth

  • Homemade Pumpkin Puree

    Homemade Pumpkin Puree

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Welcome to Dr. Laura's Kitchen! Here you'll find nourishing recipes
and useful tips to kick-start
a healthy and natural lifestyle.

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