Welcome to Group Health Coaching for Women!
Health is a journey, not a destination. We all have health goals, no matter where we are in that journey. A Health Coach can help guide you on how to make changes, and lift you up when there are setbacks.
Group Coaching is a wonderful way to reach your health goals while also connecting with other women in a supportive and safe environment. And we could all use a little more connection these days! When you have others around you working through similar struggles and setbacks, it lets you know that you are not alone in your health journey. This can be incredibly powerful! Members of the group share knowledge, motivate one another, and provide unwavering support.
Check back to this page often to see which groups are currently in the enrollment stage. Future groups will inshAllah include:
- Prioritizing Self-Care During a Pandemic
- Raising Healthy Kids
- Fighting Chronic Disease
- Reaching a Healthy Weight
- Getting My Energy Back
- Kicking a Sugar Addiction
- Immune Boosting
- Healthy Pregnancy, Healthy Baby
- New Mama’s Support Group
- Empowerment Through Menopause
- Aging Gracefully
Enrollment is now open for the Eczema Support Group…
What you will receive in the Eczema Support Group…
- Weekly private Zoom meetings with your group of no more than 6 ladies, where we learn about the root causes of eczema and how to heal from the inside out.
- An invitation to join a private WhatsApp group with Dr. Laura and your group members, where you will receive motivation and support and deepen your connection with your group members.
- The option of scheduling private “Office Hours” sessions with Dr. Laura for additional support and guidance during the 6-week duration of the course.
- Functional Medicine resources not available to the public (meal plans, recipes, informational handouts, etc)
- The opportunity to connect with other ladies who are going through the same thing as you!
- NOTE: This group is appropriate for both ladies suffering from eczema, and for mothers who have a child suffering from eczema.
For more info about the Eczema Support Group, please email me at DrLaurasKitchen@gmail.com
If you’re interested in Health Coaching but don’t think the group format is for you, check out my Private Health Coaching page here.
