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Creamy Chicken Soup
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Creamy Chicken Soup

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 people

Ingredients

  • 3 tablespoons butter or coconut oil
  • 1 large onion chopped
  • 5 tablespoons whole wheat flour* or gluten-free flour
  • 1 teaspoon sea salt
  • 1/8 teaspoon black pepper
  • 2 teaspoons seasonings of choice such as rosemary, parsley, sage, or thyme
  • 3 cups bone broth
  • 1/2 cup milk of choice, or cream (whole milk, coconut milk, almond milk, or fresh cream)
  • 1.5 cups cooked chicken cut into small pieces

Instructions

  • In a medium-size saucepan, heat the butter over medium heat. Add the onion, and cook until soft.
  • Add the flour, salt, pepper, and seasonings, and stir to combine well. Cook, stirring constantly, until the mixture has just begun to turn a very light brown color.
  • Add the bone broth slowly, stirring constantly. Add the milk, and continue to stir until the mixture is smooth. Bring the mixture to a simmer, and continue to cook, stirring occasionally, for about 10 minutes until the mixture thickens.
  • Remove the saucepan from the heat, and add the cooked chicken. Stir to combine.