This is THE Perfect Green Smoothie. Refreshing, nourishing, and kid-approved. Even spinach-haters will love this delicious smoothie!
The first time I tried this smoothie on my kids, I was pretty skeptical that they would even give it a chance. It’s just so….green! So I served it in an opaque cup with a lid, in order to hide the green color. (And yes, I openly admit that I often deceive my children for the greater good 😉.)
But now that they have discovered how delicious it is, they will gladly accept even the greenest of smoothies without hesitation alhamdulillah! You would never guess that this smoothie contains 2 cups of spinach.
Spinach is an amazing powerhouse of nutrition! It can:
- protect against cancer (especially colon, breast and prostate cancers).
- strengthen your immune system with high levels of vitamins A & C.
- help stabilize blood sugar levels.
- preserve the health of the skin and eyes.
- keep your bones healthy with high levels of vitamin K.
- provide a high amount of magnesium. Magnesium deficiency is associated with sleep problems, anxiety and depression, muscle cramps, headaches, high blood pressure, hormonal problems, and an increased risk for diabetes.
- fight signs of aging.
Start your day off the smart way with this nourishing and delicious smoothie!