Skip the sugar-laden boxed cereals and instead make this nourishing and delicious Sweet Potato Breakfast Bake!
Did you know that most boxed breakfast cereals are loaded with sugar, refined carbohydrates, and artificial colors and flavors? All of these are very harmful to our health.
Don’t let advertising claims fool you. Just because a cereal is “whole grain” does not make up for all the unhealthy ingredients added!
This Sweet Potato Breakfast Bake is a much healthier choice. It is high in:
- protein from the eggs.
- vitamin A, C, and B6 from the sweet potato.
- a long list of vitamins and minerals from the spinach!
This dish is gluten-free, and can be made diary free by using coconut milk and omitting the cheese.