This nourishing and creamy vegetable soup is a great way to get my kids to eat more vegetables. It’s quick and easy to make- 30 minutes from start to finish- and tastes amazing!
This recipe is also very flexible and you could substitute the vegetables if needed (potato instead of sweet potato, apple instead of pear). If you don’t have pumpkin puree, you could just use more sweet potato. You could even play around with the spices and add what you like (such as curry powder, garlic powder, or ginger).
I use my Healing Bone Broth to give this soup an extra nutritional boost.
Bone broth is an amazing food, rich in minerals, which can:
- heal your gut lining.
- protect your bones and joints.
- support your immune system.
- help you sleep better and look younger
Sweet potatoes are an amazing vegetable, packed with vitamins and minerals. They are especially high in vitamins A, C, E, B6, fiber and manganese.